Showing posts with label balanced lifestyle. Show all posts
Showing posts with label balanced lifestyle. Show all posts

Friday, May 29, 2009

The Important Things in Life

A philosophy professor stood before his class with some items on the table in front of him. When the class began, wordlessly he picked up a very large and empty mayonnaise jar and proceeded to fill it with rocks, about 2 inches in diameter.

He then asked the students if the jar was full. They agreed that it was. So the professor then picked up a box of pebbles and poured them into the jar. He shook the jar lightly. The pebbles, of course, rolled into the open areas between the rocks. He then asked the students again if the jar was full.

They agreed it was.
The professor picked up a box of sand and poured it into the jar. Of course, the sand filled up everything else. He then asked once more if the jar was full.

The students responded with a unanimous “Yes.”

“Now,” said the professor, “I want you to recognize that this jar represents your lif
e.

The rocks are the important things - your family, your partner, your health, your children - things that if every
thing else was lost and only they remained, your life would still be full.

The pebbles are the other things that matter - like your job, your house, your car. The sand is everything else.

The small stuff.”
“If you put the sand into the jar first,” he continued “there is no room for the pebbles or the rocks. The same goes for your life.

If you spend all your time and energy on the small stuff, you will never have room for the things that are important to you.

Pay attention to the things
that are critical to your happiness. Play with your children. Take your partner out dancing. There will always be time to go to work, clean the house, give a dinner party and fix the disposal. Take care of the rocks first - the things that really matter. Set your priorities.

The rest is just sand.”



Wednesday, March 25, 2009

SEVEN THINGS TO DO BEFORE YOU TURN 30

Turning 30 represent a chance to right wrongs, settle scores, start fresh. It is time to build on past successes while creating new ones. The following may not be applicable to everyone in making the most of it, but among those who asked who were in the cusp of 30, these are the things they wished they had done sooner.


1. TRAVEL - Most young people should have the opportunity to see that the world is bigger than Megamall.! If you are lucky enough to be sponsored in making a big trip around the Philippines or out of the country,treat it as a learning experience, not just a great opportunity to buy things on discount. It is a cliche but true: travel makes history come alive and opens up the mind to countless new experiences. Make sure you can learn from it while you can.


2. BUY LIFE INSURANCE - it is a fact of life that in your 20s, life insurance is seen as cumbersome, morbid and not worthpaying. Insurance agents on the other hand are weasels, vultures and vermin that don't have enough rocks to crawl under. The reality is accidents happen. Buses ram into cars. Planes crash. Boats sink. Anything can happen and it's too late to sort out a potential financial mess when your family and relatives are in mourning. This is not a pitch for insurance companies, but if you'd stop blowing off that agent, you'd find out what you can get out of life insurance, namely peace of mind.


3. GET FIT - at 20 losing pounds is like sneezing. There's hardly any effort involved. At 30, just budging the ripples of fat on your thighs would involved a crane and fork-lift. Generally, the younger you are, the easier it is to reach and maintain optimum fitness. Getting into the habit early on primes and conditions your body so that by 30 at a time when couch potatoes start discovering mysterious aches and pains, you're in the pink of health. Start living healthier sooner and the benefit will remain with you longer.


4. SAVE OR INVEST MONEY - saving is rarely a priority in your 20s, shopping is. There are many young bright things out there with signature bags, and debts that are shoved into a drawer in the hope they would evaporate. Around 30 or thereabouts, the shopping plateau hits. There are life changes: a shift in careers, a marriage, a baby. Follow your mother's advice and pay yourself first every payday by deducting a percentage that gets debited straight into an account you can't touch. Not doing without it will train you to live on what's left. At 30, you'll be glad you made that early sacrifice. While your peers will be struggling to put something away, you can be secure in the thought that you had a headstart. ** try mutual funds


5. LEARN ANOTHER LANGUAGE OR GET ANOTHER DEGREE - the best time to learn another language or get another degree would be when you're encumbered by job and family responsibilities, with the extra time and energy to work and study at the same time. Acquiring relevant skills and knowledge add up to your value as an employee or manager and brightens prospects for the future.


6. LIVE ON YOUR OWN - some people think independence means not borrowing the car on Saturday night. That's admirable, but moving out is much more of a learning experience. Paying household bills you've racked up, learning how to clean up after your own rubbish without a squadron of maids, even cooking your own meals are lesson well learned far from home. So many young people claim they are the masters of their own destiny but fuss when the maid doesn't turn the hot water on. Perhaps, the best lesson one can learn in this life is that Nanay and Tatay are not always there to pick up after you. Living on your own will teach you that in ways no textbook can and will equip you better for the time when you start a family.


7. EXORCISE YOUR GHOST - during your 20s, it's okay to blame your anger on deprived childhood, cruel friends and traitorous boyfriends. During your 30s, the same excuses sound pretty lame. At some point or another, you will have to be responsible for your own actions. So your parents broke up? So one of your boyfriends jilted you for your friend? So bloody what? Using these creaky skeletons as scapegoats for a miserable existence hardly counts as looking forward.


Do you have a friend who can't forget her break-up? Did it scar her for life? Probably, since she can't seem to stop talking about it. Get rid of those ghosts that have stubbornly hung over you. They have no place in your tomorrows except as references to periods in your life. Turning 30 means moving on, not pestering with old grievances.

Strive to have the capacity to overcome grief and carry on.

And carrying on is only the start. Better things are yet to come – just wait until you're 40.

Any additional things to do you might want to add? 



Monday, November 3, 2008

Nice Reminder About Living Our Life

A very nice reminder to all of us....

Along time ago, there was an Emperor who told his horseman that if he could ride on his horse and cover as much land area as he likes, then the Emperor would give him the area of land he has covered.
Sure enough, the horseman quickly jumped onto his horse and rode as fast as possible to cover as much land area as he could. He kept on riding and riding, whipping the horse to go as fast as possible. When he was hungry or tired, he did not stop because he wanted to cover as much area as possible.

Came to a point when he had covered a substantial area and he was exhausted and was dying. Then he asked himself, "Why did I push myself so hard to cover so much land area? Now I am dying and I only need a very small area to bury myself."

The above story is similar with the journey of our Life. We push very hard everyday to make more money, to gain power and recognition. We neglect our health , time with our family and to appreciate the surrounding beauty and the hobbies we love.

One day when we look back, we will realize that we don't really need that much, but then we cannot turn back time for what we have missed.

Life is not about making money, acquiring power or recognition. Life is definitely not about work! Work is only necessary to keep us living so as to enjoy the beauty and pleasures of life. Life is a balance of Work and Play, Family and Personal time. You have to decide how you want to balance your Life. Define your priorities, realize what you are able to compromise but always let some of your decisions be based on your instincts. Happiness is the meaning and the purpose of Life, the whole aim of human existence.

So, take it easy, do what you want to do and appreciate nature. Life is fragile, Life is short. Do not take Life for granted. Live a balanced lifestyle and enjoy Life!

Watch your thoughts ; they become words.
Watch your words ; they become actions.
Watch your actions ; they become habits.
Watch your habits; they become character .
Watch your character; it becomes your destiny .